What You Need to Do to Get a Bright Smile


Tooth whitening is not considered a cosmetic luxury anymore. Today, it is a basic need as dental health and overall appearance plays an important role in modern lifestyle. Associates and friends will notice the color of your teeth. In fact, individuals like to flaunt bright white smile as it boosts confidence. You can now select a  teeth whitening solution that is simple and painless procedure to whiten your teeth.

Most people rush to the dentist’s office with hopes to get a sparkling set of dainty white teeth. While that is an effective solution, you must realize that the dentist can bill you a huge amount. The procedure can cost from $500 to $1000. Those who are not financially stable enough to bear this addition expense need not worry. There are many ways to whiten teeth, and not all of them will permanently dent your budget.

You can rely on the wide array of teeth whitening solutions available at local pharmacies. These are DIY solutions that can be tried at the comfort of your own home. There are dedication whitening toothpaste, strips, gels, etc. However, you must understand that not all products will suit your teeth similarly.

Before you can learn about all the different methods and choose one, it is important to learn about the main causes of teeth discoloration. Common reasons why teeth may become discolored are:

  • Medications like specific antibiotics
  • Physical illness
  • Tooth injury
  • Smoking
  • Using tobacco products
  • Drinking tea and coffee

You can get rid of most of these discolorations by either going to the dentist and doing a light accelerated teeth whitening. While that is an effective solution, some home remedies are worth the try.

Hydrogen peroxide or Carbamide are commonly used to eliminate tooth stains. It first works on the teeth’s outer layers and then slowly bleaches the inner layers as well. Even though it is a very effective method, overuse can present side effects. Peroxide-based products can trigger teeth sensitivity or weaken the enamel if it is not used properly.

It is recommended to use a product with 44% or lower peroxide content. Any peroxide bleaching gel with 10% to 44% peroxide content is safe to use. The simple home whitening kits only contain 3% peroxide. Even though this shows effects slowly, it is a safe method.

When you buy professional teeth whitening kits as recommended by dentists or over-the-counter kits from the local drug store, it is recommended to check the amount of peroxide. Read the ingredients tab before purchasing. You can also but in-home teeth whitening products such as toothpaste, mouthwash, whitening strips, and pens. These can help maintain the color of your teeth between treatments. Some people use only these products and aim for gradual whitening.

Simple DIY home whitening remedies can be used too. You can mix 3% hydrogen peroxide solution with water and baking soda. Apply this to brighten your smile. The results vary from person to person, and you must do prior research before attempting the remedy.

Many people also rely on professional light bleaching. During this method, dentists use Led, halogen or plasma arc light with dental-grade hydrogen peroxide gel. This is one of the quickest stain removal techniques.

There is a wide array of teeth whitening methods you can choose from. Major determinants are what products you wish to use and how much you are willing to spend. Depending on your budget, you can try one or more methods. If you choose to do it without professional assistance, carefully read all the instructions on the product packaging.


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